From nxt week onwards i have to train wit the sec ones liao.......................sad i thk i will miss the sec two basketballers crapping.i scared i will not be able to keep up wit u all if i get the chance to go bac and train wit u all[randy.weijian.clement.teohan.justin.zhengming.lucas.danish.nicholas...........jiayou when training hope to see a stronger person in skills and muscle if i get the chance to come back to train wit u all!!!][godffery.weijin.zixiang.darren.paolo.engleng dun giv up fight hard for the 3 more places in the school team!!!k?!?!?!?!]i will always support u all nomatter if i get or do not get into the team!!!teohan becarefullllll yur hand dun injured it again.............rest well.danish work harder i thk you will be a player nxt time i see you.All the best ppl!!!
today first time FIRST okay i am so enthu abt chinese lesson maybe bcoz i get to present or........
THen today pe lesson ran 2.4km quite happy abt myself didnt stop halfway .......get to cheer for my class.2-1work hard for napfa test u all can do it!!my result now for all the trail outs
my best station.........shutter run-8.9sec............heehee
standing broad jump ............220-230 i thk
sit up ..........not sure
sit and reach............nil
2.4km....................11.20min
incline pullups.................26 pulls in 14 sec
hope to do better on the actual day........
also hope to get inclinepullup and shutter run individual best
thks mr choo for giving me pointers
and also thk you volleyball galz for giving me the card..................
deloras.krystal.siewhoon.andrea.shihui.aijie.
jiahui.rupini.*eileen[thk you for writing missXXX]
i will work hard ............heehee..............nomatter wat the end result i will still train
jiayou for vball............ppl...........heehee
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